rachett1968's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
201.1 lb Lost so far: 6.2 lb.    Still to go: 68.8 lb.    Diet followed 100%.

Diet Calendar Entry for 23 April 2013:
382 kcal Fat: 5.98g | Prot: 33.53g | Carb: 61.67g.   Breakfast: Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Strawberries, Bananas. more...

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rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

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punkie1959 updated their Food Diary.
ladyluun recorded a Weigh In at 204.5 lb.
Josh Coker recorded a Weigh In at 210.0 lb.
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philsusa1 recorded a Weigh In at 196.8 lb.
northernmusician supported deaby16's Weigh In.
DI_DOLG recorded a Weigh In at 156.5 lb.
Larl larl recorded a Weigh In at 108.0 lb.