rachett1968's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
201.1 lb Lost so far: 6.2 lb.    Still to go: 68.8 lb.    Diet followed 100%.

Diet Calendar Entry for 23 April 2013:
382 kcal Fat: 5.98g | Prot: 33.53g | Carb: 61.67g.   Breakfast: Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Strawberries, Bananas. more...
on diet rachett1968's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster recorded a Journal Entry.
huskerchas recorded a Weight Entry at 129.0 lb.
meli1028 supported valerieaustin1's Journal Entry.
sydvicious9127 recorded a Journal Entry.
lightskingirl is following Wingnut0015.
Cassie Hale recorded a Journal Entry.
jpboos recorded a Weight Entry at 177.6 lb.
chesgreen recorded a Journal Entry.