rachett1968's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
202.2 lb Lost so far: 5.1 lb.    Still to go: 69.9 lb.    Diet followed poorly.

Diet Calendar Entry for 22 April 2013:
1374 kcal Fat: 35.71g | Prot: 73.71g | Carb: 202.57g.   Breakfast: Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Alpro Soya Soya Milk Light, besan, dried whole sesame seeds, Strawberries, Bananas, margarine, Cooked Spinach (from Fresh), Kiwi Fruit, White Flour, flour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.8 lb.
rachett1968 recorded a Weigh In at 218.3 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

charliehays recorded a Weigh In at 216.0 lb.
SamanthaCH recorded a Weigh In at 139.6 lb.
BradThor recorded a Journal Entry and a Weigh In at 217.0 lb.
ninasilver and kasiaKa are now buddies.
Jen8080 updated their Food Diary.
jcwright5 recorded a Journal Entry and a Weigh In at 136.4 lb.
skwhite supported Draglist's Journal Entry.
Meme1001 recorded a Weigh In at 161.8 lb.