Weigh In record (no journal entry) for 25 September 2010
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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1023 kcal
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Fat: 70.60g | Prot: 62.05g | Carb: 34.05g.
Breakfast: Regular Coffee, Fried Egg. Lunch: Corn on the Cob Ears, green bean and hamburger casserole. more...
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gaining 7.0 lb a week
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