Weigh In record (no journal entry) for 22 April 2013
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319.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2013:
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1346 kcal
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Fat: 79.50g | Prot: 60.92g | Carb: 109.07g.
Breakfast: Almonds, Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Blueberry Cake Donut. Lunch: 2% Fat Milk, Oscar Mayer 96% Fat Free Smoked Turkey Breast, Broccoli, Sabra Classic Hummus, Almonds. Dinner: Jack's Original Sausage & Pepperoni Pizza, Combos Cheddar Cheese Pretzel, Broiled or Baked Pork Chop. Snacks/Other: Slim Jim Original Beef Stick, Tortilla Corn Chips, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
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gaining 1.2 lb a week
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