jkooche11's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
305.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
828 kcal Fat: 17.00g | Prot: 43.87g | Carb: 128.15g.   Breakfast: frozen orange juice, pancake. Lunch: Whole Wheat Macaroni & Cheese, premier protein shake. Dinner: tater tot. more...
on diet jkooche11's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jkooche11's own diet



jkooche11's weight history


jkooche11's Recent Activity

jkooche11's Own Activity

No recent activity.

jkooche11's Buddies

bonthronm recorded a Journal Entry and a Weigh In at 209.0 lb.

Other Member Diet Recent Activity

Bsouthy recorded a Weigh In at 174.2 lb.
LC55 recorded a Weigh In at 113.4 lb.
Robzini recorded a Weigh In at 225.0 lb.
Frosty Heimdall commented on Coach_B's Journal Entry.
baulero recorded a Weigh In at 204.6 lb.
Jones Jennifer commented on PinkRose88's Journal Entry.
emmafrost recorded a Weigh In at 127.9 lb.
ieGod commented on Chef Karen's Journal Entry.