jkooche11's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
305.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
828 kcal Fat: 17.00g | Prot: 43.87g | Carb: 128.15g.   Breakfast: frozen orange juice, pancake. Lunch: premier protein shake, Whole Wheat Macaroni & Cheese. Dinner: tater tot. more...
on diet jkooche11's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jkooche11's own diet



jkooche11's weight history


jkooche11's Recent Activity

jkooche11's Own Activity

No recent activity.

jkooche11's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
Str8edge4lyfe updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimberly rae commented on kmcollins's Journal Entry.
losing4_me recorded a Journal Entry.
zenaroyed recorded a Journal Entry.
Trecious updated their Exercise Diary.
DairyKing recorded a Journal Entry.