jkooche11's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
305.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
828 kcal Fat: 17.00g | Prot: 43.87g | Carb: 128.15g.   Breakfast: pancake, frozen orange juice. Lunch: Whole Wheat Macaroni & Cheese, premier protein shake. Dinner: tater tot. more...
on diet jkooche11's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jkooche11's own diet

jkooche11's weight history

jkooche11's Recent Activity

jkooche11's Own Activity

No recent activity.

jkooche11's Buddies

No recent activity.

Other Member Diet Recent Activity

Sdbai3 recorded a Journal Entry.
elenagirl recorded a Weigh In at 127.0 lb.
MyJazzy2 commented on Mrspbd's Journal Entry.
BigBlittleitch recorded a Weigh In at 210.3 lb.
Gabylukas recorded a Weigh In at 148.6 lb.
ChefG recorded a Weigh In at 212.7 lb.
nicki225 supported GillyBean_07's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.