Heidi150's Journal, 22 April 2013

Have not been working out or eating healthy so i not surprised with the increase
185.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
909 kcal Fat: 34.59g | Prot: 35.14g | Carb: 115.93g.   Breakfast: Water, Coffee, French Vanilla Liquid Coffee Creamer. Lunch: French Vanilla Almond Granola, Nonfat Vanilla Greek Yogurt. Snacks/Other: Natural Raw Almonds, Snow or Sugar Snap Peas. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Heidi150's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.