mistyj3's Journal, 22 April 2013

Oh my gosh, what am I doing? The scale is climbing up. I didn't feel like I did 2 lbs worth of damage this week. I weighed after coffee and clothed, which is different than I usually do but it's not really an excuse. I've got an unbearable amount of stress right now. I usually turn to food but I really haven't eaten a lot, I've been too busy. I didn't put a bite of food in my mouth until 3pm yesterday because I couldn't get a minute to sit down and eat. I've got to change some things, this is ridiculous. I'm getting really disgusted with myself. What do you do when you need a break from...everything?

Edited to add, I'm going to log EVERYTHING I eat. I wasn't logging food because I get way too obsessive when I do it but clearly I need to be obsessive. As I'm typing this, I have a sick 6 year old needing me. Example of how I have no time to focus on myself. Love my kids but there is not a second of my day that is for me.
198.0 lb Lost so far: 12.0 lb.    Still to go: 48.0 lb.    Diet followed N/A.
gaining 1.6 lb a week

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Don't worry, you didn't gain 2lbs. Clothing alone will add several pounds and the coffee will add too. Your doing great!!! 
22 Apr 13 by member: Nannette75

     
 

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