Weigh In record (no journal entry) for 26 March 2020
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143.7 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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2743 kcal
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Fat: 112.51g | Prot: 107.31g | Carb: 332.11g.
Breakfast: Trader Joe's Ginger Echinacea Lemonade, Whole Foods Market Nutritional Yeast, Cinnamon, Tone's Cayenne Pepper, Barlean's Fresh Flax Oil, Tart is Smart Tart Cherry Juice Concentrate, Ginger (Ground), Nature's Way Sambucus, Now Foods Magnesium Citrate Powder, bills valerian root tea, Trader Joe's Dried Hibiscus Flowers, Turmeric (Ground), Black Pepper, Dried Seaweed, Hot Water. Lunch: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Trader Joe's Vegetable Panang Curry with Jasmine Rice. Dinner: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Patak's Hot Curry Paste, Archer Farms Natural Chicken Strips, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Jelly Belly Black Jelly Beans. more...
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gaining 0.7 lb a week
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