Weigh In record (no journal entry) for 21 April 2013
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173.5 lb
Lost so far: 11.5 lb.
Still to go: 33.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 April 2013:
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370 kcal
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Fat: 14.00g | Prot: 31.00g | Carb: 29.00g.
Lunch: Margaritaville Mango Salsa, Trader Joe's Roasted Plantain Chips. Dinner: Del Monte Asparagus Spears, Trader Joe's Fully Cooked Seasoned Pork Roast. more...
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losing 1.8 lb a week
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