Weigh In record (no journal entry) for 26 March 2020
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168.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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2081 kcal
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Fat: 118.16g | Prot: 124.48g | Carb: 84.23g.
Lunch: Oranges , Egg, Chevalier Brie Triple Creme, Grimm's Lean Turkey Pepperoni, Kirkland Signature Egg Whites. Dinner: Beer, Cooked Chinese Cabbage (Fat Added in Cooking), Shrimp, Sunrise Tofu Extra Firm, Hormel Spam, Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade) . Snacks/Other: Kirkland Signature Whole Mixed Nuts, Tiramisu. more...
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gaining 4.6 lb a week
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