Weigh In record (no journal entry) for 20 April 2013
|
141.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2013:
|
178 kcal
|
Fat: 7.26g | Prot: 1.92g | Carb: 27.03g.
Breakfast: Coffee with Cream and Sugar, Iced Coffee with Cream. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrij's weight history
|