Weigh In record (no journal entry) for 20 April 2013
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295.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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780 kcal
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Fat: 18.00g | Prot: 34.00g | Carb: 118.00g.
Breakfast: Special k flatbread breakfast sandwich. Lunch: Chicken Enchiladas Suiza. more...
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losing 2.1 lb a week
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melroes's weight history
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