| February 2014 |
| Mon 24th: |
360 *
|
22%
|
fat: 11.50g |
| |
protein: 13.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
270 *
|
17%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
1411 *
|
88%
|
fat: 48.50g |
| |
protein: 72.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1616 *
|
101%
|
fat: 82.16g |
| |
protein: 110.56g |
| |
carbs: 112.81g |
|
-
|
-
|
| Wed 11th: |
370 *
|
23%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 2nd: |
346 *
|
22%
|
fat: 9.07g |
| |
protein: 19.43g |
| |
carbs: 52.60g |
|
-
|
-
|
| Sun 1st: |
438 *
|
27%
|
fat: 22.51g |
| |
protein: 26.48g |
| |
carbs: 32.86g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
1376 *
|
86%
|
fat: 56.31g |
| |
protein: 90.41g |
| |
carbs: 130.51g |
|
-
|
-
|
| Wed 28th: |
1750 *
|
109%
|
fat: 90.95g |
| |
protein: 92.80g |
| |
carbs: 133.68g |
|
-
|
-
|
| Tue 27th: |
1468 *
|
92%
|
fat: 57.99g |
| |
protein: 107.72g |
| |
carbs: 128.44g |
|
-
|
-
|
| Mon 26th: |
1213 *
|
76%
|
fat: 51.68g |
| |
protein: 54.13g |
| |
carbs: 142.60g |
|
-
|
-
|
| Sun 25th: |
349 *
|
22%
|
fat: 21.97g |
| |
protein: 15.57g |
| |
carbs: 23.42g |
|
-
|
-
|
| Sat 24th: |
1165 *
|
73%
|
fat: 48.87g |
| |
protein: 59.15g |
| |
carbs: 130.56g |
|
-
|
-
|
| Fri 23rd: |
1116 *
|
70%
|
fat: 33.90g |
| |
protein: 77.67g |
| |
carbs: 77.78g |
|
-
|
-
|
| Thu 22nd: |
1602 *
|
100%
|
fat: 34.47g |
| |
protein: 78.73g |
| |
carbs: 228.10g |
|
4117*
|
 2515
|
| Wed 21st: |
1445 *
|
90%
|
fat: 37.10g |
| |
protein: 107.21g |
| |
carbs: 173.10g |
|
3998*
|
2553
|
| Tue 20th: |
1586 *
|
99%
|
fat: 45.35g |
| |
protein: 108.82g |
| |
carbs: 186.22g |
|
-
|
-
|
| Mon 19th: |
2006 *
|
125%
|
fat: 109.06g |
| |
protein: 82.04g |
| |
carbs: 173.00g |
|
-
|
-
|
| Sun 18th: |
1375 *
|
86%
|
fat: 71.93g |
| |
protein: 59.10g |
| |
carbs: 130.29g |
|
-
|
-
|
| Sat 17th: |
1599 *
|
100%
|
fat: 83.47g |
| |
protein: 106.67g |
| |
carbs: 131.67g |
|
3508*
|
1909
|
