| May 2013 |
| Sat 18th: |
1610 *
|
89%
|
fat: 90.50g |
| |
protein: 67.50g |
| |
carbs: 131.50g |
|
-
|
-
|
| Fri 17th: |
853 *
|
47%
|
fat: 48.96g |
| |
protein: 41.06g |
| |
carbs: 63.36g |
|
-
|
-
|
| Thu 16th: |
1651 *
|
92%
|
fat: 67.75g |
| |
protein: 100.62g |
| |
carbs: 158.60g |
|
-
|
-
|
| Wed 15th: |
1123 *
|
62%
|
fat: 43.04g |
| |
protein: 67.18g |
| |
carbs: 117.35g |
|
-
|
-
|
| Tue 14th: |
1412 *
|
78%
|
fat: 58.07g |
| |
protein: 79.90g |
| |
carbs: 139.32g |
|
-
|
-
|
| Sun 12th: |
1304 *
|
72%
|
fat: 52.66g |
| |
protein: 84.37g |
| |
carbs: 106.28g |
|
-
|
-
|
| Sat 11th: |
1015 *
|
56%
|
fat: 32.48g |
| |
protein: 46.12g |
| |
carbs: 109.51g |
|
-
|
-
|
| Fri 10th: |
1370 *
|
76%
|
fat: 56.50g |
| |
protein: 58.00g |
| |
carbs: 158.50g |
|
-
|
-
|
| Thu 9th: |
630 *
|
35%
|
fat: 25.00g |
| |
protein: 25.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 8th: |
1811 *
|
101%
|
fat: 83.83g |
| |
protein: 103.05g |
| |
carbs: 161.68g |
|
-
|
-
|
| Tue 7th: |
1089 *
|
60%
|
fat: 29.67g |
| |
protein: 50.75g |
| |
carbs: 132.17g |
|
-
|
-
|
| Mon 6th: |
1929 *
|
107%
|
fat: 76.33g |
| |
protein: 75.53g |
| |
carbs: 242.99g |
|
-
|
-
|
| Sun 5th: |
1059 *
|
59%
|
fat: 30.35g |
| |
protein: 44.05g |
| |
carbs: 132.36g |
|
-
|
-
|
| Thu 2nd: |
1353 *
|
75%
|
fat: 62.84g |
| |
protein: 40.65g |
| |
carbs: 132.06g |
|
-
|
-
|
| Wed 1st: |
1578 *
|
88%
|
fat: 55.00g |
| |
protein: 64.20g |
| |
carbs: 182.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1472 *
|
82%
|
fat: 60.48g |
| |
protein: 78.91g |
| |
carbs: 154.96g |
|
-
|
-
|
| Mon 29th: |
1420 *
|
79%
|
fat: 59.36g |
| |
protein: 64.93g |
| |
carbs: 159.15g |
|
-
|
-
|
| Fri 26th: |
692 *
|
38%
|
fat: 25.18g |
| |
protein: 30.20g |
| |
carbs: 89.51g |
|
-
|
-
|
| Thu 25th: |
605 *
|
34%
|
fat: 14.58g |
| |
protein: 28.36g |
| |
carbs: 90.28g |
|
-
|
-
|
| Wed 24th: |
564 *
|
31%
|
fat: 16.47g |
| |
protein: 32.29g |
| |
carbs: 72.38g |
|
-
|
-
|
