Weigh In record (no journal entry) for 25 March 2020
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260.2 lb
Lost so far: 61.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1841 kcal
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Fat: 75.36g | Prot: 60.08g | Carb: 237.64g.
Breakfast: Metamucil Sugar Free Metamucil, Lemon, Strawberries, Gatorade Zero Orange, Water, Bananas, Coffee. Lunch: White Bread, Kroger Egg Salad, Tuna in Water (Canned). Dinner: Home Fries, Gorton's Crunchy Golden Fish Sticks, Onions, Cornbread (Home Recipe), Cooked Pinto, Calico or Red Beans. more...
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3720 kcal
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Activities & Exercise:
Resting - 3 hours and 40 minutes, Circuit Training - 20 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 3 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...
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steady weight
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