sunnykate's Journal, 22 September 2010

sunnykate's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2010

118.4 lb Lost so far: 1.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:

3714 kcal

Fat: 153.90g | Prot: 142.09g | Carb: 347.92g. Breakfast: peanut butter, ritz crackers, Diet Coke. Lunch: french fries, bbq sauce, subway cookie, Diet Coke (Can), buffalo chicken wrap. Dinner: bang bang shrimp, red wine. more...

1477 kcal

Activities & Exercise: Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sunnykate's weight history

view complete history

sunnykate's Journal, 22 September 2010

Submit a Comment

Other Related Links

Members

sunnykate's weight history