sunnykate's Journal, 23 September 2010

119.8 lb Lost so far: 0.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1961 kcal

Fat: 56.07g | Prot: 55.22g | Carb: 193.56g.   Breakfast: peanut butter, ritz crackers, Diet Coke. Lunch: fiber one bar, Shrimp spaghetti, Diet Coke (Can). Dinner: grilled chicken, margaritas, Con Queso, Salsa, Tortilla Corn Chips. more...

1324 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...