Weigh In record (no journal entry) for 24 March 2020
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294.0 lb
Lost so far: 4.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1557 kcal
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Fat: 79.07g | Prot: 51.12g | Carb: 164.19g.
Breakfast: Meijer Raw Walnuts, Maxwell House International Cafe French Vanilla, Frosted Shredded Wheat, Whole Milk. Lunch: Boiled Egg. Dinner: Domino's Pizza 14" Hand Tossed Deluxe Feast Pizza. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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gaining 0.1 lb a week
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pow's weight history
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