Weigh In record (no journal entry) for 24 March 2020
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164.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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569 kcal
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Fat: 16.12g | Prot: 16.60g | Carb: 97.07g.
Breakfast: Minsley Steel Cut Oatmeal. Lunch: Cuties Mandarin Orange, Vegetable Soup (Home Recipe). Snacks/Other: Sam's Club Chocolate Chip Cookies, Granny Smith Apples. more...
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losing 13.3 lb a week
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agib's weight history
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