rachett1968's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
201.1 lb Lost so far: 6.2 lb.    Still to go: 68.8 lb.    Diet followed 100%.

Diet Calendar Entries for 19 April 2013:
1140 kcal Fat: 42.91g | Prot: 50.97g | Carb: 146.72g.   Breakfast: Alpro Soya Soya Milk Light, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Apple Strudel. more...
2445 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Wendydashner recorded a Weigh In at 182.6 lb.
Cruising recorded a Weigh In at 264.4 lb.
Nin1970 recorded a Weigh In at 195.0 lb.
Dawn33 recorded a Journal Entry and a Weigh In at 184.6 lb.
Sdusek recorded a Weigh In at 158.4 lb.
MaryBeth1234 recorded a Weigh In at 217.0 lb.
grapeape40 recorded a Weigh In at 247.0 lb.
twhite36311 recorded a Weigh In at 222.0 lb.