rachett1968's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
200.6 lb Lost so far: 6.6 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1449 kcal Fat: 57.75g | Prot: 75.10g | Carb: 169.97g.   Breakfast: Bananas, Strawberries, Celery, peanut butter - smooth, flour, margarine, dried whole sesame seeds, besan, Spinach, Mung Dal, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Milk Chocolate (Fun Size), Raw Vegetable. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

brisbee commented on jessberry's Journal Entry.
Diane08081957 recorded a Weigh In at 220.0 lb.
Adam J Biamonte updated their Food Diary.
CandissTC updated their Food Diary.
NANAVANA recorded a Journal Entry and a Weigh In at 256.0 lb.
marianamoras123 recorded a Weigh In at 101.4 lb.
SeanKelly supported warrenwinter's Journal Entry.
wholefoodnut replied to heidij123's challenge post - SSS - Tuesday 31st May.