Marv1n's Journal, 22 March 2020

262.2 lb Lost so far: 59.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 66.09g | Prot: 78.57g | Carb: 170.19g.   Breakfast: Chobani Greek Yogurt Blueberry on The Bottom, Coffee, Kroger Unsalted Peanuts. Dinner: DiGiorno Rising Crust Pizza - Supreme. more...

3748 kcal

Activities & Exercise: Resting - 3 hours and 40 minutes, Circuit Training - 20 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 3 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...