Weigh In record (no journal entry) for 23 March 2020
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166.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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917 kcal
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Fat: 29.24g | Prot: 37.25g | Carb: 97.96g.
Breakfast: Trader Joe's Ruby Red Grapefruit. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Cilantro Jalapeno Hummus. Dinner: Pinot Noir Wine , Chicken Pho. Snacks/Other: Sam's Club Chocolate Chip Cookies. more...
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gaining 7.7 lb a week
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agib's weight history
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