Weigh In record (no journal entry) for 22 March 2020
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165.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1043 kcal
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Fat: 38.33g | Prot: 45.63g | Carb: 131.28g.
Breakfast: Chicken Rice Soup, Cuties Mandarin Orange. Lunch: Columbus Sopressata, Tillamook Sharp Cheddar Cheese, Triscuit Cracked Pepper & Olive Oil Crackers. Dinner: Trident Seafoods Wild Alaskan Beer Battered Cod, Bell Peppers, Couscous (Cooked) , Bacon, Hannaford Asparagus Spears. Snacks/Other: O Organics Apple Sauce, Jell-O Strawberry Gelatin Dessert. more...
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losing 1.4 lb a week
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agib's weight history
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