Steviefan1's Journal, 18 April 2013

Ok, I'm still gonna say 203 cos the digital scale said '202.8'. Seems like I ate a lot of fresh fruit yesterday, but that's alright. This spinach/pear/ginger smoothie I'm drinking this morning is soooo good!

Diet Calendar Entry for 18 April 2013:
664 kcal Fat: 4.53g | Prot: 25.69g | Carb: 135.59g.   Breakfast: Green Tea, Ginger, Pear, Great Value Romaine Lettuce, NewStar Fresh Spinach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Sugar in the Raw Stevia Extract in the Raw. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. Dinner: Margaret Holmes Crowder Peas, Mushrooms, Broccoli, Red Onions. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

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