Steviefan1's Journal, 21 April 2013

Back to bouncy, bouncy...1 up, 1 down...

Diet Calendar Entry for 21 April 2013:
923 kcal Fat: 32.42g | Prot: 46.07g | Carb: 114.54g.   Breakfast: Green Tea, Sugar in the Raw Stevia Extract in the Raw, Great Value Romaine Lettuce, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds, Hy-Vee Frozen Unsweetened Blueberries. Lunch: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Yellow Summer Squash, Zucchini, Tomatoes, Italian Salad Dressing (Fat Free), Green Peppers, Mushrooms, Red Onions, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), House of Bazzini Raw Mixed Nuts, Natural Grocers Organic Raw Pumpkin Seeds. more...

   Support   

Comments 
You've lost 51.0 lbs I would say that is wonderful! I guess our bodies have to have time to adjust to each new weight level. Stay with it, you are doing great! 
22 Apr 13 by member: Hoffner

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY Gastric Bypass Diet



Steviefan1's weight history


Steviefan1's Recent Activity

Steviefan1's Own Activity

No recent activity.

Steviefan1's Buddies

HCB and wannabhealthier are now buddies.

Other Member Diet Recent Activity

rreed01562 supported madanjen's Journal Entry.
jonesygirl recorded a Weigh In at 171.0 lb.
CD-001 recorded a Weigh In at 150.6 lb.
mangalaths recorded a Weigh In at 185.2 lb.
JoRogan recorded a Journal Entry and a Weigh In at 163.6 lb.
szpt recorded a Weigh In at 188.1 lb.
Zhùly updated their Food Diary.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 198.4 lb.