Weigh In record (no journal entry) for 21 March 2020
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165.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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823 kcal
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Fat: 31.89g | Prot: 52.01g | Carb: 62.88g.
Breakfast: Triscuit Cracked Pepper & Olive Oil Crackers, Sargento Deli Style Sliced Aged Swiss Cheese, Salami. Lunch: Great Value Philly Cheese Steak Sandwich. Dinner: Barefoot Cabernet Sauvignon, Kirkland Signature Frozen Shrimp, Brussels Sprouts, Couscous (Cooked) . more...
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losing 5.6 lb a week
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agib's weight history
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