Miss Cassie's Journal, 17 April 2013

205.4 lb Lost so far: 0 lb.    Still to go: 60.4 lb.    Diet followed N/A.

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919 kcal

Fat: 23.40g | Prot: 46.97g | Carb: 137.25g.   Breakfast: Bay Mist Bay Mist Splash Berry Blend, Coburn Farms Peach Nonfat Yogurt, Coffee. Lunch: Pampered Chef Mexican Bean Dip, Nabisco Triscuit Garden Herb Crackers, Yoplait Light Fat Free Yogurt - Apple Turnover, Pickles. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry, Taquitos with Chicken. more...

2622 kcal

Activities & Exercise: Shoveling - 30 minutes, Desk Work - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...