Weigh In record (no journal entry) for 17 April 2013
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2013:
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825 kcal
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Fat: 39.59g | Prot: 66.84g | Carb: 49.18g.
Breakfast: Egg Omelet, Sweeteners (Splenda Packets, Sucralose), protein powder Genisoy, Sélection Cacao (Pur), 1% Milk, Dempster's 100% WholeGrains 12 Grain Bread, Cream (Half & Half), Coffee (Brewed From Grounds), Sweet'N Low Sweet 'N Low. more...
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gaining 0.7 lb a week
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dollaramaman's weight history
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