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dollaramaman
dollaramaman
Joined June 2012
Posts
22
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
17.5 lb
Current Weight
212.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
22.5 lb
Follow
dollaramaman's Weight History
view dollaramaman's complete history
dollaramaman's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
dollaramaman's Latest Posts
How Often Do you weigh yourself?
Every Saturday morning
posted
01 Aug 2012, 19:08
HELP everyone, how exactly am I going to lose weight without starving?!
I agree with "Stella1964".
I follow along the lines of a Paleo Diet with one BAD day a week.
I'm a huge junk food junkie and it almost killed me at first to follow through.
My biggest food source is protein from meats, poultry and fish.(even for snacking) and alot of vegetables.
I ended cutting out amost all processed and starchy foods, plus stopped my simple sugar intake.
After a few days of being less energetic, I started to feel much better and less hungry all the time.
Diet pills really can do alot of damage to your body and almost all are a load of crap(they tell you what you want to hear to get your cash and get away with it)...read the fine print..."individual results may vary"
Besides I have to admit...Most of these skinny chicks in these magazines are REALLY NOT PRETTY...women should have curves, not bones sticking out everywhere...and they are photo shopped as well!
posted
15 Jul 2012, 09:48
Where are you on the Global Fat Scale?
This one takes a little more detail to give you a better idea for more muscular people. BMI is about the same.
http://www.biggly.com/bigglyb.php
posted
15 Jul 2012, 09:27
dollaramaman has submitted 3 posts
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dollaramaman's Recent Food & Exercise
2 servings Six Star Pro Nutrition Professional Strength Whey Protein
5 servings metro boneless skinless chicken breast
3 large Egg Omelet or Scrambled Egg
Sitting
Standing
Walking (slow) - 2/mph
view diet calendar