kcarrol2's Journal, 26 September 2010

157.4 lb Lost so far: 24.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1394 kcal

Fat: 34.27g | Prot: 106.29g | Carb: 187.04g.   Breakfast: Marathon Protein Bar. Dinner: Isabella's parmigiana, Green Peas. Snacks/Other: italian ice, Sea Salt Bagel Chips, Smart Pop Kettle Korn 100 Calorie Mini Bags, Syntha-6 Protein Powder, Apples. more...

1739 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...