kcarrol2

Start Weight:(22 Apr 10) 182.0 lb
Current Weight:(29 Jan 14) 137.5 lb
Goal Weight:152.0 lb
following: kcarrol2's own diet
performance: Steady

FatSecret member since: 22 Apr 10

kcarrol2's Weight History


kcarrol2's Cookbook

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook

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kcarrol2's journal

26 April 2010

It sucks traveling and trying to eat right.
on diet kcarrol2's own diet  

kcarrol2's Recent Food & Exercise

kcarrol2's Groups

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

kcarrol2's Recent Activity

kcarrol2's Own Activity

No recent activity.

kcarrol2's Buddies

No recent activity.

Other Member Diet Recent Activity

parovarka recorded a Weigh In at 108.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.2 lb.
aliss90 recorded a Weigh In at 145.9 lb.
daich recorded a Journal Entry and a Weigh In at 165.6 lb.
Sonia Khan updated their Food Diary.
Deb_N supported FullaBella's Journal Entry.
persistandendure recorded a Weigh In at 165.1 lb.
ddtjman commented on aamaddux's Journal Entry.