kcarrol2
Joined April 2010
Posts
100
Following
0
Followers
2
Weight History

Start Weight
182.0 lb
Lost so far: 42.0 lb

Current Weight
140.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
152.0 lb
Still to go: 12.0 lb

kcarrol2's Weight History


kcarrol2's Cookbook

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook

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kcarrol2's journal

26 April 2010

It sucks traveling and trying to eat right.
on diet kcarrol2's own diet  

kcarrol2's Recent Food & Exercise


kcarrol2's Groups

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

kcarrol2's Recent Activity

kcarrol2's Own Activity

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Other Member Diet Recent Activity

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