kcarrol2

Start Weight:(22 Apr 10) 182.0 lb
Current Weight:(25 Jun 15) 138.0 lb
Goal Weight:152.0 lb
following: kcarrol2's own diet
performance: Steady

FatSecret member since: 22 Apr 10

kcarrol2's Weight History


kcarrol2's Cookbook

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook

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Members


kcarrol2's journal

26 April 2010

It sucks traveling and trying to eat right.
on diet kcarrol2's own diet  

kcarrol2's Recent Food & Exercise

kcarrol2's Groups

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

kcarrol2's Recent Activity

kcarrol2's Own Activity

kcarrol2 recorded a Weigh In at 138.0 lb.

kcarrol2's Buddies

No recent activity.

Other Member Diet Recent Activity

kandymae commented on bittiq's Weigh In.
wholefoodnut commented on their Journal Entry.
dialla3201 supported jmb3450's Journal Entry.
a2gsh and Lunarel are now buddies.
bittiq recorded a Weigh In at 185.2 lb.
Vaytmoka recorded a Weigh In at 141.1 lb.
Diskenth recorded a Weigh In at 131.8 lb.
Vanesh01 recorded a Weigh In at 191.6 lb.