kcarrol2

Start Weight:(22 Apr 10) 182.0 lb
Current Weight:(16 Aug 14) 137.5 lb
Goal Weight:152.0 lb
following: kcarrol2's own diet
performance: Steady

FatSecret member since: 22 Apr 10

kcarrol2's Weight History


kcarrol2's Cookbook

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook

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kcarrol2's journal

26 April 2010

It sucks traveling and trying to eat right.
on diet kcarrol2's own diet  

kcarrol2's Recent Food & Exercise

kcarrol2's Groups

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

kcarrol2's Recent Activity

kcarrol2's Own Activity

kcarrol2 recorded a Weigh In at 137.5 lb.

kcarrol2's Buddies

No recent activity.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 215.8 lb.
gingin40 updated their Exercise Diary.
Lunacy123 updated their Exercise Diary.
Draglist commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.
C67241 commented on msava's Journal Entry.
SLS14051 recorded a Weigh In at 183.5 lb.
sohck supported FitOKay's Journal Entry.