kcarrol2

Start Weight:(22 Apr 10) 182.0 lb
Current Weight:(14 Sep 16) 138.0 lb
Goal Weight:152.0 lb
following: kcarrol2's own diet
performance: Steady

FatSecret member since: 22 Apr 10

kcarrol2's Weight History


kcarrol2's Cookbook

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook

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kcarrol2's journal

26 April 2010

It sucks traveling and trying to eat right.
on diet kcarrol2's own diet  

kcarrol2's Recent Food & Exercise

kcarrol2's Groups

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

kcarrol2's Recent Activity

kcarrol2's Own Activity

kcarrol2 recorded a Weigh In at 138.0 lb.

kcarrol2's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
donnasizemore65 recorded a Weigh In at 251.0 lb.
Zeblank added pawaii's Chicken Tostadas recipe to their cook book.
bdmgoggins recorded a Journal Entry.
Giant1 updated their Food Diary.
debrafrederick supported sierra1167's Journal Entry.
BuffBunny99 updated their Food Diary.
cjr2458 updated their Exercise Diary.