August 2011 |
Thu 4th: |
570
|
44%
|
fat: 16.50g |
| |
protein: 57.00g |
| |
carbs: 58.00g |
|
2514
|
1944
|
December 2010 |
Thu 2nd: |
1288
|
99%
|
fat: 26.39g |
| |
protein: 172.41g |
| |
carbs: 83.42g |
|
-
|
-
|
Wed 1st: |
1433
|
110%
|
fat: 31.89g |
| |
protein: 130.66g |
| |
carbs: 163.17g |
|
1928
|
495
|
November 2010 |
Tue 30th: |
1352
|
104%
|
fat: 31.76g |
| |
protein: 129.93g |
| |
carbs: 141.71g |
|
1928
|
576
|
Mon 29th: |
1247
|
96%
|
fat: 28.00g |
| |
protein: 114.31g |
| |
carbs: 145.34g |
|
1934
|
687
|
Sun 28th: |
1087 *
|
84%
|
fat: 23.26g |
| |
protein: 51.30g |
| |
carbs: 195.88g |
|
1731
|
644
|
Sat 27th: |
1115
|
86%
|
fat: 36.40g |
| |
protein: 55.03g |
| |
carbs: 154.71g |
|
1650
|
535
|
Fri 26th: |
1126
|
87%
|
fat: 12.77g |
| |
protein: 71.71g |
| |
carbs: 191.26g |
|
1704
|
578
|
Thu 25th: |
1884 *
|
145%
|
fat: 76.69g |
| |
protein: 84.50g |
| |
carbs: 226.62g |
|
1650
|
234
|
Wed 24th: |
1312
|
101%
|
fat: 38.76g |
| |
protein: 117.18g |
| |
carbs: 133.46g |
|
2003
|
691
|
Tue 23rd: |
1234
|
95%
|
fat: 27.80g |
| |
protein: 114.61g |
| |
carbs: 129.94g |
|
2037
|
803
|
Mon 22nd: |
1394
|
107%
|
fat: 29.29g |
| |
protein: 106.36g |
| |
carbs: 176.85g |
|
1941
|
547
|
Sun 21st: |
749
|
58%
|
fat: 20.07g |
| |
protein: 56.99g |
| |
carbs: 86.03g |
|
1794
|
1045
|
Sat 20th: |
1133
|
87%
|
fat: 21.98g |
| |
protein: 91.83g |
| |
carbs: 140.57g |
|
1730
|
597
|
Fri 19th: |
1252
|
96%
|
fat: 40.98g |
| |
protein: 80.77g |
| |
carbs: 142.73g |
|
1903
|
651
|
Thu 18th: |
1024 *
|
79%
|
fat: 33.68g |
| |
protein: 109.75g |
| |
carbs: 66.46g |
|
2425
|
1401
|
Wed 17th: |
984
|
76%
|
fat: 14.47g |
| |
protein: 71.72g |
| |
carbs: 146.12g |
|
1661
|
677
|
Tue 16th: |
1420
|
109%
|
fat: 53.00g |
| |
protein: 89.50g |
| |
carbs: 118.50g |
|
1661
|
241
|
Mon 15th: |
1081
|
83%
|
fat: 28.08g |
| |
protein: 101.75g |
| |
carbs: 109.05g |
|
1870
|
789
|
Sun 14th: |
1091
|
84%
|
fat: 44.30g |
| |
protein: 79.09g |
| |
carbs: 95.48g |
|
1672
|
581
|