rachett1968's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
203.3 lb Lost so far: 4.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2013:
1566 kcal Fat: 63.65g | Prot: 85.02g | Carb: 182.98g.   Breakfast: Pink Lemonade, Granose sunflower seed burger, calve peanut butter - smooth, Nopalina Flax Seed Plus, Alpro Soya Soya Milk Light, Defatted Soy Flour, Celery, Strawberries, Bananas, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Walnuts, Pavlidis, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Tomato and Okra, Potatoes (Flesh, Without Salt, Boiled), Nutritional Yeast. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.
rachett1968 recorded a Weigh In at 221.6 lb.
rachett1968 recorded a Weigh In at 224.4 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

agzastr recorded a Weigh In at 248.2 lb.
SuccessThisTime58 supported BuffyBear's Weigh In.
Chrisjea updated their Exercise Diary.
apa1069 recorded a Weigh In at 213.8 lb.
msbuggirl supported northernmusician's Journal Entry.
Kevinkelly54 recorded a Weigh In at 170.6 lb.
snezica supported LeleOnka's Weigh In.
Robertdih recorded a Weigh In at 242.0 lb.