rachett1968's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
203.3 lb Lost so far: 4.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2013:
1566 kcal Fat: 63.65g | Prot: 85.02g | Carb: 182.98g.   Breakfast: Chia Seed, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Potatoes (Flesh, Without Salt, Boiled), Strawberries, Bananas, Alpro Soya Soya Milk Light, Walnuts, calve peanut butter - smooth, Celery, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Granose sunflower seed burger, Nopalina Flax Seed Plus, Defatted Soy Flour, Pink Lemonade, Pavlidis, Tomato and Okra, Nutritional Yeast. more...
on diet rachett1968's own diet   gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

karina071181 recorded a Weigh In at 140.9 lb.
Normadale commented on ny_shelly's Journal Entry.
Northfreedom recorded a Weigh In at 158.5 lb.
13dias supported XshapeshiftX's Journal Entry.
madanjen recorded a Weigh In at 212.4 lb.
chesgreen supported ny_shelly's Journal Entry.
Topher2112 commented on their Journal Entry.
craigburdette updated their Food Diary.