rachett1968's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
203.3 lb Lost so far: 4.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2013:
1566 kcal Fat: 63.65g | Prot: 85.02g | Carb: 182.98g.   Breakfast: Walnuts, Tomato and Okra, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Bananas, Strawberries, Celery, Potatoes (Flesh, Without Salt, Boiled), Defatted Soy Flour, Alpro Soya Soya Milk Light, Nutritional Yeast, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Nopalina Flax Seed Plus, Pink Lemonade, calve peanut butter - smooth, Pavlidis, Granose sunflower seed burger. more...

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rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.

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JacVat recorded a Weigh In at 208.4 lb.
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Sweet Ce commented on Ruhu's Journal Entry.
TinaGis recorded a Weigh In at 202.0 lb.
ammittai supported SherrieC's Weigh In.
Donnas Twin recorded a Weigh In at 173.0 lb.
snezica supported Jeff H's Weigh In.