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WOWSERS!!! I lost 2.3 lbs this week! I guess being back in the working field really does pay off in more ways than just a paycheck! LOL :) I had to do a double take when I saw the number flash on the scale -- it's been a loooooooooooooong time since i've seen it in the 250 range :) Thank you, Lord!!! Oh and I met my goal, so that means it's time to set a new one! 50 lbs by Thanksgiving, here I come!! :)
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259.6 lb
Lost so far: 36.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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1034 kcal
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Fat: 39.82g | Prot: 79.35g | Carb: 104.88g.
Breakfast: Kashi Go Lean Crisp Berry Crumble, Skim Milk. Lunch: Hormel Natural Choice Deli Turkey Breast, Riceworks Salsa Fresco Rice Chips, Sargento Reduced Fat Swiss Cheese. Dinner: ShopRite Shredded Cheese, Boneless Skinless Chicken Breast, Kraft Light Raspberry Viniagrette, Dole Classic Romaine. more...
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losing 2.3 lb a week
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