Weigh In record (no journal entry) for 10 March 2020
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168.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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388 kcal
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Fat: 13.34g | Prot: 19.01g | Carb: 47.95g.
Lunch: Trader Joe's Cilantro Jalapeno Hummus, Sweet Red Peppers , Cucumber (Peeled) , Cherry Tomatoes, Baked or Broiled Catfish. Snacks/Other: Cuties Mandarin Orange, Oh Snap! Pickling Co. Dilly Bites, Cuties Mandarin Orange, Oh Snap! Pickling Co. Dilly Bites. more...
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losing 5.6 lb a week
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agib's weight history
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