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SusanS12
Journal
13 Apr 13
SusanS12's Journal, 13 April 2013
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Weigh In record (no journal entry) for 13 April 2013
125.0 lb
Lost so far:
1.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2013:
1468 kcal
Fat: 71.46g | Prot: 44.18g | Carb: 162.79g.
Breakfast:
Sugar, Celeb Margarine, 100% Whole Wheat Bread.
Lunch:
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Snacks/Other:
Wildberry Juice Box, Milk Chocolate Candies, Zucchini Cake without Icing, Almond Cookie.
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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