SusanS12's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
126.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1772 kcal Fat: 76.43g | Prot: 54.49g | Carb: 220.55g.   Breakfast: Blueberry Muffins, Bananas, Coffee or Table Cream (Light). Lunch: Frankfurter or Hot Dog on Bun, Part Skim Mozzarella Cheese, Cheese Slice. Dinner: Pita Bread, pepperoni, pizza sauce, cheddar cheese, Pineapple. Snacks/Other: Yellow Cake (with Vanilla Frosting), Apples, Navels Oranges. more...
1422 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet SusanS12's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SusanS12's own diet



SusanS12's weight history


SusanS12's Recent Activity

SusanS12's Own Activity

SusanS12 recorded a Weigh In at 128.0 lb.
SusanS12 recorded a Weigh In at 130.0 lb.

SusanS12's Buddies

No recent activity.

Other Member Diet Recent Activity

ajdiegelman1 recorded a Weigh In at 175.0 lb.
Jus4smiles recorded a Weigh In at 234.3 lb.
Sak48 recorded a Weigh In at 123.0 lb.
muppet1956 updated their Food Diary.
ClassicRocker commented on puhpine's Weigh In.
LeeLab2014 recorded a Journal Entry and a Weigh In at 161.4 lb.
Weight N See Christy recorded a Weigh In at 223.8 lb.
kjg02 recorded a Weigh In at 212.0 lb.