SusanS12's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
126.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1772 kcal Fat: 76.43g | Prot: 54.49g | Carb: 220.55g.   Breakfast: Blueberry Muffins, Bananas, Coffee or Table Cream (Light). Lunch: Part Skim Mozzarella Cheese, Frankfurter or Hot Dog on Bun, Cheese Slice. Dinner: Pineapple, cheddar cheese, pizza sauce, pepperoni, Pita Bread. Snacks/Other: Navels Oranges, Apples, Yellow Cake (with Vanilla Frosting). more...
1422 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet SusanS12's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SusanS12's own diet



SusanS12's weight history


SusanS12's Recent Activity

SusanS12's Own Activity

SusanS12 recorded a Weigh In at 133.0 lb.
SusanS12 recorded a Weigh In at 131.0 lb.
SusanS12 recorded a Weigh In at 130.0 lb.
SusanS12 recorded a Weigh In at 128.0 lb.

SusanS12's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor joined group The NEW Flexitarian (Whole Food 4 Life).
dedesa recorded a Weigh In at 178.6 lb.
Ceboz started a new forum topic - I am doing whole30.
Pubwithnob33r recorded a Weigh In at 309.6 lb.
Jon.D recorded a Weigh In at 219.8 lb.
ClassicRocker commented on deaby16's Journal Entry.
Joanne Calandrino joined challenge Let's lose 2 lbs a week.
isabel marshal replied to Lovemysalt's post - IBS .