SusanS12's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
126.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1772 kcal Fat: 76.43g | Prot: 54.49g | Carb: 220.55g.   Breakfast: Coffee or Table Cream (Light), Bananas, Blueberry Muffins. Lunch: Cheese Slice, Part Skim Mozzarella Cheese, Frankfurter or Hot Dog on Bun. Dinner: Pita Bread, pepperoni, pizza sauce, cheddar cheese, Pineapple. Snacks/Other: Yellow Cake (with Vanilla Frosting), Navels Oranges, Apples. more...
1422 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet SusanS12's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SusanS12's own diet



SusanS12's weight history


SusanS12's Recent Activity

SusanS12's Own Activity

SusanS12 recorded a Weigh In at 130.0 lb.

SusanS12's Buddies

No recent activity.

Other Member Diet Recent Activity

Renan Oliveira Neves and sadistic are now buddies.
coynemoney recorded a Weigh In at 189.0 lb.
Mazel54 recorded a Weigh In at 250.0 lb.
ebkingga recorded a Weigh In at 213.0 lb.
mma862 updated their Food Diary.
notjune1 supported ClassicRocker's Journal Entry.
lobely recorded a Weigh In at 110.0 lb.
ihappyman recorded a Weigh In at 207.0 lb.