SusanS12's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
126.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1772 kcal Fat: 76.43g | Prot: 54.49g | Carb: 220.55g.   Breakfast: Blueberry Muffins, Bananas, Coffee or Table Cream (Light). Lunch: Frankfurter or Hot Dog on Bun, Cheese Slice, Part Skim Mozzarella Cheese. Dinner: Pita Bread, pepperoni, pizza sauce, cheddar cheese, Pineapple. Snacks/Other: Navels Oranges, Apples, Yellow Cake (with Vanilla Frosting). more...
1422 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet SusanS12's own diet   steady weight



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