SusanS12's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
124.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
1379 kcal Fat: 54.23g | Prot: 65.90g | Carb: 158.57g.   Breakfast: 100% Whole Wheat Bread, Sugar, Celeb Margarine. Lunch: Hot Dog, Tomato Soup, Macaroni (Cooked). Dinner: Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). Snacks/Other: Plums, Social Tea Biscuits. more...
1636 kcal Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet SusanS12's own diet   losing 1.0 lb a week

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SusanS12 recorded a Weigh In at 129.0 lb.
SusanS12 recorded a Weigh In at 129.0 lb.
SusanS12 recorded a Weigh In at 130.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Luke Lewiston recorded a Weigh In at 190.5 lb.
av8r8 recorded a Weigh In at 194.0 lb.
fasteddieski recorded a Weigh In at 163.8 lb.
Raelynn812 recorded a Weigh In at 126.8 lb.
IAT recorded a Weigh In at 123.7 lb.
Cristina11r recorded a Weigh In at 149.9 lb.
breakthebat recorded a Weigh In at 164.9 lb.