DMZur's Journal, 09 March 2020

Weigh In record (no journal entry) for 09 March 2020
142.0 lb Lost so far: 92.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2020:
1929 kcal Fat: 89.26g | Prot: 62.87g | Carb: 224.56g.   Lunch: Dole Bananas, Eckrich Pickle Loaf, La Moderna Fideo, Chicken Vegetable Soup, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Bunny Bread 100% Whole Wheat Bread, Burman's Light Mayonnaise. Dinner: Burger King Sweet Tea (Large), Burger King Ranch Dipping Sauce, Burger King French Fries (Small), Burger King Chicken Nuggets (10), Burger King Original Chicken Sandwich. more...
steady weight

4 Supporters    Support   

Comments 
wow!! you have been doing awesome! great work :-) 
09 Mar 20 by member: Mistybenner

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DMZur's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.