| February 2021 |
| Thu 18th: |
1141
|
82%
|
fat: 46.89g |
| |
protein: 43.97g |
| |
carbs: 134.89g |
|
-
|
-
|
| Wed 17th: |
1009
|
72%
|
fat: 38.55g |
| |
protein: 49.23g |
| |
carbs: 115.12g |
|
-
|
-
|
| Tue 16th: |
861
|
62%
|
fat: 33.42g |
| |
protein: 40.19g |
| |
carbs: 100.15g |
|
-
|
-
|
| Mon 15th: |
988
|
71%
|
fat: 50.00g |
| |
protein: 29.07g |
| |
carbs: 105.25g |
|
-
|
-
|
| Sun 14th: |
903
|
64%
|
fat: 38.68g |
| |
protein: 49.17g |
| |
carbs: 91.25g |
|
-
|
-
|
| Sat 13th: |
1227
|
88%
|
fat: 39.38g |
| |
protein: 39.66g |
| |
carbs: 184.43g |
|
-
|
-
|
| Fri 12th: |
1268
|
91%
|
fat: 57.25g |
| |
protein: 37.93g |
| |
carbs: 149.93g |
|
-
|
-
|
| Thu 11th: |
1238
|
88%
|
fat: 48.65g |
| |
protein: 77.79g |
| |
carbs: 118.17g |
|
-
|
-
|
| Sat 6th: |
1105
|
79%
|
fat: 45.87g |
| |
protein: 48.44g |
| |
carbs: 122.68g |
|
-
|
-
|
| Wed 3rd: |
988
|
71%
|
fat: 35.04g |
| |
protein: 35.42g |
| |
carbs: 135.76g |
|
-
|
-
|
| Mon 1st: |
1132
|
81%
|
fat: 40.27g |
| |
protein: 23.40g |
| |
carbs: 178.47g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
929
|
66%
|
fat: 37.05g |
| |
protein: 52.17g |
| |
carbs: 99.41g |
|
-
|
-
|
| Sat 30th: |
1379
|
98%
|
fat: 34.58g |
| |
protein: 63.43g |
| |
carbs: 202.88g |
|
-
|
-
|
| Fri 29th: |
1802
|
129%
|
fat: 68.08g |
| |
protein: 37.72g |
| |
carbs: 267.70g |
|
-
|
-
|
| Wed 27th: |
991
|
71%
|
fat: 38.36g |
| |
protein: 41.48g |
| |
carbs: 118.12g |
|
-
|
-
|
| Tue 26th: |
1055
|
75%
|
fat: 37.04g |
| |
protein: 41.16g |
| |
carbs: 139.18g |
|
-
|
-
|
| Mon 25th: |
1484
|
106%
|
fat: 68.58g |
| |
protein: 48.15g |
| |
carbs: 170.73g |
|
-
|
-
|
| Sun 24th: |
1066
|
76%
|
fat: 38.35g |
| |
protein: 50.72g |
| |
carbs: 134.22g |
|
-
|
-
|
| Sat 23rd: |
996
|
71%
|
fat: 26.72g |
| |
protein: 18.22g |
| |
carbs: 178.40g |
|
-
|
-
|
| Fri 22nd: |
1153
|
82%
|
fat: 45.34g |
| |
protein: 49.09g |
| |
carbs: 140.72g |
|
-
|
-
|
