Weigh In record (no journal entry) for 07 March 2020
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168.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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1951 kcal
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Fat: 106.23g | Prot: 87.32g | Carb: 138.11g.
Breakfast: A&W Restaurant Classic Bacon & Eggs. Lunch: Apples , Bibigo Mini Wontons, Egg, Kirkland Signature Egg Whites, Hereford Corned Beef. Dinner: Potato, Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey) , Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Sunrise Tofu Extra Firm, 红烧肉. Snacks/Other: Kirkland Signature Whole Mixed Nuts, Hardbite Sweet Potato Chips, Oranges . more...
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steady weight
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zhanghao_1st's weight history
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