Weigh In record (no journal entry) for 20 October 2008
Diet Calendar Entries for 20 October 2008:
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1328 kcal
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Fat: 41.79g | Prot: 46.64g | Carb: 195.41g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), honey bunches of oats. Lunch: ranch dressing, fresh 'n easy salad, italian ice, sweetened tea, green beans, corn, soft taco. Dinner: minute maid orange juice, raisins, 4 meat pizza. Snacks/Other: peanut butter, sara lee wheat bread. more...
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2301 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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