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Boy, am I exhausted. I have painted for about 8 hours this afternoon and evening. I really don't know how to record this form of exercise, so I just listed it as standing as I was on my feet the whole time. Today I worked inside priming and painting the new part of the kitchen, the laundry room, and a hallway. The builders will be back tomorrow and hope to have the bathroom we are remodelling completely finished by Tuesday or Wednesday. I can't wait!
We finished all of the barn that we could reach with the scaffolding. We still have about 1/4 of the barn to go, but we are going to have to rent a bucket truck before we are able to finish painting the very top portions of it. That will have to be done over a weekend I guess.
It's back to work for me tomorrow. Fortunately it is a work day. If we don't have to work on units the whole day, I should have time to get together what I need for the upcoming week. I usually spend at least one day of my vacation at the school catching up on things, but I was too busy over this break.
I am hoping to have time to jog a couple of miles after school, but I have to be at the gym by about 6:00 to launch a new Group Power workout. Afte that, I guess I will be writing my paper that is due for class Tuesday evening.
Where did my week off go?
Diet Calendar Entries for 12 October 2008:
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1494 kcal
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Fat: 60.34g | Prot: 45.50g | Carb: 204.49g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), special k fruit and yogurt. Lunch: beef gordita taco bell, nachos supreme taco bell. Dinner: orange juice, banana, peanut butter, thomas light english muffin. Snacks/Other: cake doughnut. more...
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2392 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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