Today is one month since the re-start...and I am down 20 pounds from that number; 47 total. That means 57 pounds to goal. Piece of cake. ;}
Diet Calendar Entry for 11 April 2013:
|
819 kcal
|
Fat: 21.68g | Prot: 40.13g | Carb: 122.57g.
Breakfast: Applesauce Unsweetened, Great Value Romaine Lettuce, NewStar Fresh Spinach, Green Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Stevia Extract in the Raw, Oranges. Lunch: Good Sense Raw Sunflower Seeds, Red Tomatoes, Mushrooms, Kraft Fat Free Italian Dressing, Fresh & Easy Herb Salad Mix. Dinner: Fresh & Easy Herb Salad Mix, Hulled Sunflower Seeds, Green Tea, Mushrooms, Tomatoes, Italian Salad Dressing (Fat Free), Cucumber (with Peel), Eating Right Peeled Baby-cut Carrots, Spinach, Red Onions, Garbanzo Beans. more...
|
|
Comments
Go girl, determination is the key!
11 Apr 13 by member: Harlzi
|
Go girl, determination is the key!
11 Apr 13 by member: Harlzi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steviefan1's weight history
|