Steviefan1's Journal, 11 April 2013

Today is one month since the re-start...and I am down 20 pounds from that number; 47 total. That means 57 pounds to goal. Piece of cake. ;}

Diet Calendar Entry for 11 April 2013:
819 kcal Fat: 21.68g | Prot: 40.13g | Carb: 122.57g.   Breakfast: Applesauce Unsweetened, Great Value Romaine Lettuce, NewStar Fresh Spinach, Green Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Stevia Extract in the Raw, Oranges. Lunch: Good Sense Raw Sunflower Seeds, Red Tomatoes, Mushrooms, Kraft Fat Free Italian Dressing, Fresh & Easy Herb Salad Mix. Dinner: Fresh & Easy Herb Salad Mix, Hulled Sunflower Seeds, Green Tea, Mushrooms, Tomatoes, Italian Salad Dressing (Fat Free), Cucumber (with Peel), Eating Right Peeled Baby-cut Carrots, Spinach, Red Onions, Garbanzo Beans. more...

   Support   

Comments 
Go girl, determination is the key!  
11 Apr 13 by member: Harlzi
Go girl, determination is the key!  
11 Apr 13 by member: Harlzi

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Steviefan1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.