Harlzi
Joined April 2013
Posts
2
Following
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Followers
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Weight History

Start Weight
152.1 lb
Lost so far: 2.9 lb

Current Weight
149.3 lb
Performance: losing 1.3 lb a week

Goal Weight
121.3 lb
Still to go: 28.0 lb

Harlzi's Weight History


Harlzi's Latest Member Challenges

162
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
  
38
  slumber time
status: Completed
ended: 13 May 13
view progress
 


Harlzi's Cookbook

cals: 315kcal | fat: 12.59g | carbs: 5.46g | prot: 42.75g
Barramundi with Olives, Tomatoes & Garlic
Delicious grilled fish recipe from Australia.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
view complete cookbook

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Other Member Diet Recent Activity

Phoenix84 supported johnwentzville's Journal Entry.
marshakanady supported sjdreyes's Weight Entry.
Draglist supported deesplayname's Journal Entry.
Nancy Dennis updated their Food Diary.
braydennorthcutt commented on Suszyqutie1's Journal Entry.
lphong recorded a Weight Entry at 132.0 lb.
dorianeVB updated their Food Diary.
Bluecoaster recorded a Weight Entry at 173.8 lb.