Weigh In record (no journal entry) for 04 March 2020
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145.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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2714 kcal
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Fat: 120.63g | Prot: 75.52g | Carb: 364.50g.
Breakfast: Mixnut Bar, Whole Foods Market Nutritional Yeast, Barlean's Fresh Flax Oil, Black Pepper, Ocean Spray Light Cranberry & Concord Grape, Dole 100% Juice Pineapple Orange Banana, Dried Seaweed, Turmeric (Ground). Lunch: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Tortilla Corn Chips, Trader Joe's Vegetable Panang Curry with Jasmine Rice, Papaya. Dinner: Kroger Salted Spanish Peanuts, Water, Nature's Way Sambucus, Lemon Juice, Torani Black Currant Syrup, Patron g Silver Tequila. more...
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gaining 10.5 lb a week
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