Weigh In record (no journal entry) for 10 April 2013
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239.0 lb
Lost so far: 5.4 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2013:
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835 kcal
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Fat: 50.00g | Prot: 73.00g | Carb: 20.00g.
Breakfast: Atkins Advantage Strawberry Shake. Lunch: StarKist Foods Tuna Creations Herb & Garlic. Dinner: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole. Snacks/Other: Triple Leaf Tea Super Slimming Herbal Tea. more...
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gaining 1.9 lb a week
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