Weigh In record (no journal entry) for 03 March 2020
|
168.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2020:
|
390 kcal
|
Fat: 16.00g | Prot: 4.60g | Carb: 58.40g.
Breakfast: Kirkland Signature Braided Apple Strudel. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agib's weight history
|