Weigh In record (no journal entry) for 03 March 2020
|
143.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2020:
|
2357 kcal
|
Fat: 61.87g | Prot: 125.95g | Carb: 348.81g.
Breakfast: Garden of Life Organic Plant-Based Performance Protein Bar, Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar, bills valerian root tea, Trader Joe's Dried Hibiscus Flowers. Lunch: Trader Joe's Mango Sorbet, Honeycrisp Apples, Mission Whole Wheat Flour Tortillas (45g), Trader Joe's Chicken Breast Burrito Bowl. Dinner: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Archer Farms Natural Chicken Strips, Honeycrisp Apples. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|