Weigh In record (no journal entry) for 02 March 2020
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169.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1019 kcal
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Fat: 41.70g | Prot: 56.30g | Carb: 108.08g.
Breakfast: Trader Joe's Cilantro Jalapeno Hummus, Bell Peppers, Cucumber (Peeled) , Trader Joe's Cilantro Jalapeno Hummus, Bell Peppers. Lunch: Bolthouse Farms Italian Vinaigrette Dressing, StarKist Foods Tuna Creations Hot Buffalo Style, Dole Romaine Lettuce, Bolthouse Farms Italian Vinaigrette Dressing, StarKist Foods Tuna Creations Hot Buffalo Style, Dole Romaine Lettuce. Dinner: Sam's Choice Italian Sausage & Tortellini Soup, Grilled Cheese Sandwich. Snacks/Other: Lay's Baked! Barbecue Potato Crisps. more...
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gaining 3.5 lb a week
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